Painful Emotions Are My Greatest Teachers - Strong Within Affirmation Podcast # 663

How do you deal with suffering, trauma, and loss?

Do you try to avoid the emotions at all costs, do you find yourself getting stuck in the emotions for long periods of times and not sure how to get out?

Well in this podcast, I talk about suffering, worth, heartbreak, and dealing with your internal trauma's and how you can think differently about it to heal. I also have some tools and resources to help you navigate through them more effectively.

Join me on today's episode to find better ways to handle your suffering. 

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